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When my son was first diagnosed with food allergies, almost 15 years ago, the hygiene hypothesis was booming.The hygiene hypothesis is the belief that a lot of cleaning and hand-washing weakens your i … read more

Meet Cameron. Cameron is 16 years old and was first diagnosed with food allergies at the age of 2. He is allergic to peanuts, tree nuts and shellfish. He enjoys playing music and cooking.Cameron and h … read more

How are you guys handling the Coronavirus?I’ve been committed to my 9am workout via FaceTime to get me out of bed and to keep a routine going.  A routine is important during these crazy times.I’m … read more

Crazy times, right? I hope that everyone is staying safe and healthy. Our family decided to self quarantine in hopes of shortening the life of the Coronavirus. I realize that this is not an option for … read more

U15 athletics have brought on a new challenge for our family. If you know us, we’re always up for a challenge.Ha! I learned long time ago to never say never! Remember when you were pregnant and you sa … read more